{"title":"Family and Wellness","description":null,"products":[{"product_id":"my-emotions-dance-journal","title":"My Emotions Dance Journal, A fun journal to help kids move, draw, and talk about feelings! By Veronica Vasquez","description":"\u003csection class=\"book-overview\"\u003e\n\u003carticle class=\"article-container\" id=\"book-Overview\"\u003e\n\u003cdiv class=\"article-content\"\u003eMy Emotions Dance Journal is a playful and heart-centered creative journal that helps kids explore big feelings through movement, drawing, and reflection. Blending dance with social-emotional learning, this guided experience invites children to move their bodies, express their emotions, and build confidence—without the pressure of perfection. Designed to support emotional growth, self-awareness, and imagination, it's a safe space for kids to feel, reflect, and be themselves.\u003c\/div\u003e\n\u003cdiv class=\"article-content\"\u003e\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/section\u003e\n\u003csection class=\"book-description\"\u003e\n\u003carticle class=\"article-container\" id=\"book-Description\"\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eKids; preteens; teens; parents and caregivers; teachers; dance educators; youth program staff; homeschool families; community organizations\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eWhat It Helps With\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eEmotional awareness; identifying feelings; self-expression; reflection; movement-based emotional exploration; communication; confidence; connecting emotions with body awareness\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e1 My Emotions Dance Journal; guided writing prompts; movement-based reflection activities; emotional exploration exercises; space for personal reflection\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eHow to Us\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eUse the journal independently or alongside a trusted adult, educator, or instructor. Complete the writing and reflection prompts and incorporate the corresponding movement activities as appropriate. There is no single correct way to move or express an emotion—the journal is designed to encourage personal reflection and exploration.\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eInteractive journal; writing and movement combined; emotional vocabulary; movement-based reflection; creative self-expression; classroom and home use; youth-friendly prompts; personal reflection; movement and emotional awareness\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eAge \/ Level\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eKids \u0026amp; Teens • Adaptable by developmental level\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003cstrong\u003eSafety \/ Important Notes\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003eThis journal is an educational and reflective wellness resource and is not therapy, counseling, diagnosis, or mental health treatment. Some prompts may bring up strong emotions. Young people should be encouraged to seek support from a trusted adult, and professional support should be sought when appropriate. Movement should be completed safely and adapted to individual abilities.\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Different About It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike a traditional journal that relies primarily on writing, My Emotions Dance Journal gives young people another language for expression: movement. It brings reflection and the body together so participants can explore emotions through words, creativity, and physical expression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMovement-Based Social-Emotional Learning\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Next Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMy First Embodied Affirmations\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"article-content scrollable-record\"\u003e\n\u003ch2 class=\"title-text\"\u003eAbout The Author\u003c\/h2\u003e\n\u003chr\u003e\n\u003cdiv class=\"article-content\"\u003eVeronica Vasquez is a dance and fitness educator, speaker, and curriculum developer with over 19 years of experience empowering children through movement. As the founder of JMM Dance Co., she designs programs that integrate dance, creativity, and social-emotional learning to foster confidence, emotional intelligence, and self-expression. Inspired by the legacy of her late father, a mental health therapist, Veronica leads with compassion, imagination, and a deep commitment to nurturing the whole child through the power of movement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/section\u003e","brand":"DanceMinds","offers":[{"title":"Default Title","offer_id":52069976834411,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/3161\/7387\/files\/My-Emotional-Dance-Journal-700-x-700-px_1.png?v=1791340539"},{"product_id":"my-first-embodied-affirmations","title":"My First Embodied Affirmations","description":"\u003cp\u003eMy First Embodied Affirmations introduces babies and toddlers to positive words, movement, and emotional connection through a shared reading experience designed to be felt as much as it is read. Built around simple affirmations and real family photos, the book encourages caregivers and children to read, move, connect, and repeat together. Rather than asking very young children to understand complex emotional concepts, each experience creates opportunities for loving interaction, body awareness, movement, and connection. Families can make the book part of a morning routine, bedtime ritual, movement break, or special one-on-one moment, helping positive language and movement become part of everyday family life.\u003c\/p\u003e\n\u003cp\u003eWho It's For\u003c\/p\u003e\n\u003cp\u003eBabies; toddlers; parents; caregivers; early childhood educators; infant and toddler programs; family resource programs; preschool professionals\u003c\/p\u003e\n\u003cp\u003eWhat It Helps With\u003c\/p\u003e\n\u003cp\u003eCaregiver-child bonding; emotional safety; early body awareness; positive language; movement exploration; connection; early social-emotional development; family routines\u003c\/p\u003e\n\u003cp\u003eWhat's Included\u003c\/p\u003e\n\u003cp\u003e1 My First Embodied Affirmations book; simple child-friendly affirmations; movement invitations; real family photography\u003c\/p\u003e\n\u003cp\u003eHow to Use\u003c\/p\u003e\n\u003cp\u003eRead the affirmations aloud with your baby or toddler and pair the words with the suggested movements, gestures, facial expressions, touch, or moments of connection. Repeat favorite pages as part of everyday routines. The goal is not perfect movement or memorization—it is reading, moving, and connecting together.\u003c\/p\u003e\n\u003cp\u003eKey Features\u003c\/p\u003e\n\u003cp\u003eSimple affirmations; real family photos; caregiver-child participation; movement-based reading; early emotional development; bonding activities; repeatable family ritual; designed for very young children\u003c\/p\u003e\n\u003cp\u003eAge \/ Level\u003c\/p\u003e\n\u003cp\u003eBabies \u0026amp; Toddlers • Early Childhood\u003c\/p\u003e\n\u003cp\u003eSafety \/ Important Notes\u003c\/p\u003e\n\u003cp\u003eYoung children should use the book with adult participation and supervision. Movement activities should be adapted to the child's developmental stage and completed in a safe environment. This resource supports connection and learning and is not a substitute for medical, developmental, or mental health care.\u003c\/p\u003e\n\u003cp\u003eWhat's Different About It\u003c\/p\u003e\n\u003cp\u003eInstead of presenting affirmations only as words to repeat, My First Embodied Affirmations connects positive language with the body, movement, real family imagery, and caregiver interaction—helping even very young children experience affirmations through connection.\u003c\/p\u003e\n\u003cp\u003eRelated Program\u003c\/p\u003e\n\u003cp\u003eEarly Childhood Movement \u0026amp; Social-Emotional Learning\u003c\/p\u003e\n\u003cp\u003eRecommended Next Product\u003c\/p\u003e\n\u003cp\u003eElinor’s Princess Ballet Book with No Pictures\u003c\/p\u003e","brand":"DanceMinds","offers":[{"title":"Default Title","offer_id":53996618875243,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/3161\/7387\/files\/My-First-Embodied-Affirmations-concept_1.jpg?v=1791339681"},{"product_id":"eli-s-hip-hop-sport-tumble-book-with-no-pictures-just-fun","title":"Eli’s Hip Hop Sport Tumble Book with No Pictures, Just Fun!","description":"\u003cp\u003eEli’s Hip Hop Sport Tumble Book with No Pictures, Just Fun! turns the reader into part of the action. Created as a kinetic reading experience, the book combines imagination, rhythm, movement, and introductory tumbling concepts to encourage children to get up and participate instead of simply sitting and listening. Children are invited to explore movement, build physical literacy, and develop confidence through an energetic experience that celebrates individual expression and the joy of moving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChildren ages 3–8; parents and caregivers; dance teachers; youth fitness instructors; early childhood educators; recreation programs; homeschool families; movement educators\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat It Helps With\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePhysical literacy; rhythm; coordination; confidence; creative movement; body awareness; beginner hip hop concepts; introductory tumbling concepts; active learning\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 physical Eli’s Hip Hop Sport Tumble Book with No Pictures, Just Fun!; interactive movement story; rhythm and movement prompts; introductory tumbling concepts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRead together in an open movement space and invite children to respond physically to the story. Clap, groove, move, freeze, balance, and explore appropriate beginner movements as they appear. Educators can also incorporate sections into hip hop, movement, fitness, or tumbling lessons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo-picture format; kinetic reading; hip hop-inspired movement; rhythm; physical literacy; beginner tumbling concepts; imagination; confidence-building; active participation\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAge \/ Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAges 3–8 • Beginner\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety \/ Important Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdult supervision is required for physical activities. Tumbling skills should only be attempted when developmentally appropriate and with adequate space, surfaces, spotting, and qualified instruction when necessary. Children should not attempt advanced or unsupported tumbling skills from a book alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety \/ Important Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdult supervision is required for physical activities. Tumbling skills should only be attempted when developmentally appropriate and with adequate space, surfaces, spotting, and qualified instruction when necessary. Children should not attempt advanced or unsupported tumbling skills from a book alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Different About It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstead of asking energetic children to sit still for the entire story, Eli’s book makes movement part of reading. Its no-picture format combines imagination with rhythm, physical literacy, hip hop-inspired movement, and introductory tumbling for a reading experience children actively participate in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHip Hop Sport Tumble\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Next Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProgram Activity Worksheets \/ Hip Hop Sport Tumble Instructor Resources\u003c\/p\u003e","brand":"DanceMinds","offers":[{"title":"Default Title","offer_id":53996649480555,"sku":"BOOK-HH-001","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/3161\/7387\/files\/Eli-with-Veronica-book-Eli.jpg?v=1791341446"},{"product_id":"magnesium-bath-soak-for-kids-calm-sleep-support","title":"Magnesium Bath Soak for Kids – Calm \u0026 Sleep Support","description":"\u003cp\u003eThis calming magnesium bath soak is designed to help families create a quieter, more restorative bedtime routine. 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